"Laughter is an Instant Vacation"
“Laughter is an Instant Vacation”--- Milton Berle. It’s also great medicine! Laughter decreases stress, boosts immunity, and burns 1.3 calories a minute. So connect with a friend, neighbor or crazy family member today….. and laugh.
About the Author
While developing and marketing products in the Beauty industry I naturally became interested in things associated with beauty, both inside and out. As I learned about nutrition, exercise, meditation, yoga, toxin-free skincare, mindfulness, clean eating... (and the list goes on) it became clear how important they all are not only to beauty, but to a healthy, balanced, happy life. Volumes of information scattered across so many platforms felt overwhelming, and hard to use. Thus I decided to bring it all together in one place so it could be acted-on collectively. This idea became Collective Wellness. It is both an ever-growing collection of wellness information and a collective of people---a community that is learning, growing and sharing the wellness journey together. I hope you join us. Welcome to Collective Wellness!