4/30/2020 1 Comment Laugh for Happiness!"Laughter is an Instant Vacation"“Laughter is an Instant Vacation”--- Milton Berle. It’s also great medicine! Laughter decreases stress, boosts immunity, and burns 1.3 calories a minute. So connect with a friend, neighbor or crazy family member today….. and laugh.
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About the FounderDuring a career developing clean skincare products with major beauty companies, I became interested in how health and wellbeing affects how you look, and more importantly, how you feel. how you how you feel and hobeauty both inside and out. This led to becoming a Health & Wellness coach and training in how the physical and mental aspects of "whole person health" create a happy, balanced life. Archives
September 2023
CategoriesAll Exercise Therapies And Mindfulness Exercise-therapies-and-mindfulness Happiness And Mindfulness Strategies Nutrition |
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